poor sleep leads to weight gain 5ee0a0b0d895a

Poor Sleep Leads to Weight Gain

Dr. Brodner September 13, 2018 BOYNTON BEACH, Florida—Poor sleep leads to weight gain, weight gain being one of the common effects of lack of sleep according to a study published in the journal Sleep. Mounting evidence suggests that lack of sleep has multiple effects that can all result in excess weight. This study shows how …

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